SEO report of robertsontrainingsystems.com
Home - Robertson Training Systems
robertsontrainingsystems.com/
Robertson Training Systems is a resource for coaches, trainers and athletes who are serious about improving their performance in and out of the gym
Tasks
- Avoid using deprecated HTML tags.
SEO
URL
Domain : robertsontrainingsystems.com/
Character length : 29
Title
Home - Robertson Training Systems
Description
Robertson Training Systems is a resource for coaches, trainers and athletes who are serious about improving their performance in and out of the gym
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Good! The OG (Open Graph) protocol is set on this website.
locale: en_US
type: website
title: Home - Robertson Training Systems
description: Robertson Training Systems is a resource for coaches, trainers and athletes who are serious about improving their performance in and out of the gym
url: http://robertsontrainingsystems.com/
site_name: Robertson Training Systems
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
The robots.txt file is missing!
Social
Social Engagement
Linkedin3
Facebook Share0
Facebook Comments0
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Home - Robertson Training Systems
Character length : 33
Good! The title’s length is between 10 and 70 characters.
Character length : 33
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 17%
Acceptable! The text / code ratio is between 15 and 25 percent.
Acceptable! The text / code ratio is between 15 and 25 percent.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 2 | 1 | 12 | 6 | 0 | 0 |
Heading structure in the source code
- <H1>
- <H1> Learn the secrets of athletic development
- <H3> 3 Things I Expect from Every Athlete
- <H3> 4 MORE Reaching Core Exercises
- <H3> Developing the Youth Basketball Player with Rod Root
- <H3> My Top 3 Reaching Core Training Exercises
- <H3> Physical Preparation with Lachlan Wilmot
- <H3> Physical Preparation with Quinn Henoch
- <H3> 4 More Highly Effective Tips for Top Speed Training
- <H3> Physical Preparation with Travis Hansen
- <H3> 4 Highly Effective Top Speed Training Tips
- <H3> The VBT Podcast
- <H3> Physical Preparation with Hunter Charneski
- <H3> Physical Preparation with Nick Rosencutter
- <H4> About Robertson Training Systems
- <H4> Physical Preparation 101
- <H2> Mike's Picks
- <H4> Deadlift
- <H4> Push-up
- <H4> Turkish Get-Ups Step-by-Step
- <H4> Bench Press
Word cloud
- mike21
- robertson17
- training17
- reading14
- continue12
- preparation10
- physical10
- coaching9
- speed7
- march7
- athletes6
- core6
- back6
- top6
- year6
- travis6
- show6
- videos5
- exercises5
- ifast5
- time4
- april4
- articles4
- two4
- highly4
- talk4
- hansen4
- programming4
- coach4
- sports4
- fitness4
- performance4
- basketball4
- course4
- learn4
- i’m4
- became4
- podcast4
- athletic3
- facility3
- very3
- all3
- design3
- development3
- owner3
- help3
- team3
- vbt3
- rod3
- professional3
- nick3
- proper3
- indianapolis3
- products3
- online3
- tips3
- health3
- rts3
- henoch3
- quinn3
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| mike | |||
| robertson | |||
| training | |||
| reading | |||
| continue | |||
| preparation |
Two Word cloud
- continue reading10
- physical preparation5
- this show4
- reaching core3
- preparation with3
- travis hansen2
Three Word cloud
- continue reading physical4
- reaching core training2
- continue reading 4 more2
- articles videos podcast2
- private training facility2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 23 images on this web page.
Alternate attributes for the following 15 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 15 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
- http://robertsontrainingsystems.com/.. /i-mail.png
- http://robertsontrainingsystems.com/.. /DA-and-MR-copy-250x166.jpg
- http://robertsontrainingsystems.com/.. /MountainClimberISO-250x166.jpg
- http://robertsontrainingsystems.com/.. /RodRoot-250x166.jpg
- http://robertsontrainingsystems.com/.. /TheBear-250x166.jpg
- http://robertsontrainingsystems.com/.. /lachlan-250x166.jpg
- http://robertsontrainingsystems.com/.. /quinn-henoch-2-250x166.jpg
- http://robertsontrainingsystems.com/.. /SprintSpeed-250x166.jpg
- http://robertsontrainingsystems.com/.. /speedschool.new_.small_-250x166.jpg
- http://robertsontrainingsystems.com/.. /200metres_Helsinki2005-250x166.jpg
- http://robertsontrainingsystems.com/.. /GymAware-250x166.png
- http://robertsontrainingsystems.com/.. /HunterCharneski-250x166.png
- http://robertsontrainingsystems.com/.. /NickRosencutter-250x166.jpg
- http://robertsontrainingsystems.com/.. /Square-Banner_3.png
- http://robertsontrainingsystems.com/.. /push-up-300x219.jpg
Readability
Flesch–Kincaid Grade Level
6.00
Flesch Reading Ease
68.30
Coleman Liau Index
11.10
Automated Readability Index (ARI)
4.60
Dale–Chall Readability
5.80
SMOG Index
10.00
Spache Readibility
5.00
Number of letters
6975
Number of words
1525
Number of sentences
169
Average words per sentences
9
Number of syllables
2333
Syllables in words
2314
Average syllables in words
1.53
Number of words in first three syllables
235
Percentage of word / syllables
15.41
Words not in Dale-Chall easy-word list
530
Words not in Spache easy-word list
336
Technologies
Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Loading time
1,859 ms
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!
Speed test – Javascript
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- http://robertsontrainingsystems.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
- http://robertsontrainingsystems.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
- http://robertsontrainingsystems.com/wp-content/plugins/tubepress_pro_5_1_5/web/js/tubepress.js?ver=5.1.5
- http://robertsontrainingsystems.com/wp-content/plugins/tubepress_pro_5_1_5/web/js/wordpress-ajax.js?ver=5.1.5
- http://robertsontrainingsystems.com/wp-content/plugins/pixelyoursite/js/public.js?ver=5.0.2
- http://robertsontrainingsystems.com/wp-content/themes/robertsontrainingsystems/library/js/min/plugins-min.js?ver=20150528
- http://robertsontrainingsystems.com/wp-content/themes/robertsontrainingsystems/library/js/min/main-min.js?ver=20150528
- http://robertsontrainingsystems.com/wp-includes/js/comment-reply.min.js?ver=4.7.3
- http://robertsontrainingsystems.com/wp-includes/js/wp-embed.min.js?ver=4.7.3
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.
Speed test – CSS
CSS
Error! Too many CSS files detected that slows down the page load.
- http://robertsontrainingsystems.com/wp-content/plugins/tubepress_pro_5_1_5/web/themes/default/css/tubepress.css?ver=5.1.5
- http://robertsontrainingsystems.com/wp-includes/css/dashicons.min.css?ver=4.7.3
- http://robertsontrainingsystems.com/wp-content/plugins/menu-icons/css/extra.min.css?ver=0.10.2
- http://robertsontrainingsystems.com/wp-content/themes/robertsontrainingsystems/style.css?ver=1478433194
- http://robertsontrainingsystems.com/wp-content/plugins/youtube-channel-gallery/styles.css?ver=4.7.3
- http://robertsontrainingsystems.com/wp-content/plugins/youtube-channel-gallery/magnific-popup.css?ver=4.7.3
- http://robertsontrainingsystems.com/wp-content/plugins/easy-social-share-buttons/assets/css/easy-social-share-buttons.css?ver=4.0
- http://robertsontrainingsystems.com/wp-content/plugins/easy-social-share-buttons/lib/modules/click-to-tweet/assets/css/styles.css?ver=4.0
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.
Speed test – Compression
Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.
Speed test – Browser cache
Browser cache
The browser cache is set correctly for all elements.
Speed test – Images
File size of all images combined
0.00
Image optimisation
All images are optimized.
Links
We found a total of 45 different links.
Internal links: 39
External links: 6
Internal links: 39
External links: 6
External links:
| Link text (anchor) | Link strength |
|---|---|
| IFAST | |
| Learn More | |
| Pautler Design |
Internal links:
Website security
IP
104.28.11.59
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Warning! The website contains at least one unencrypted email address.
Sites on same ip
Icons
Favicon
Good! The website uses favicon.
Order of Heading elements on mobile by position
- H1 : , ( 82px from top )
- H1 : Learn the secrets of athletic development, ( 482px from top )
- H3 : 4 Steps to Deeper Learning, ( 1078px from top )
Typos
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